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Greek Spinach Pie (Spanikopita)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11050.309
Energy (kCal)166715.175
Carbohydrates (g)3947.6725
Protein (g)12769.1305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 1 package thawed - - - -
    spinach 1 bag thawed drained frozen - - - -
    feta cheese 195 77220.0 1196.325 4156.425 6224.4
    cottage cheese 350 72030.0 2484.3 8173.2 3160.5
    cream cheese 190 15890.175 188.5275 382.4415 1540.539
    egg 2 143.0 0.72 12.56 9.51
    white onion 1 chopped 64.0 14.944 1.76 0.16
    dill 1 bunch chopped - - - -
    butter 1 cup melted 1368.0 62.856 42.744 115.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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