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Easy Greek Shake 'n Bake Drumsticks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0
Energy (kCal)74.0
Carbohydrates (g)8.0
Total fats (g)1.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Preheat oven to 400 degrees. Line a shallow baking pan with foil. | 2. 2. Add breadcrumbs, seasoning, and cheese to a ziploc bag. Close and shake up to mix. | 3. 3. Rinse chicken in water. Do not pat dry. Add 1 drumstick at a time to ziploc bag. Shake to coat. | 4. 4. Bake for approximately 45 minutes or until juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drumstick 5 -6 skinless 0.0 0.0 0.0 0.0
    breadcrumb 1 cup - - - -
    greek seasoning 2 tablespoons - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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