RecipeDB

Cooking in progress....

Greek Pork Pockets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.9277
Energy (kCal)759.0412
Carbohydrates (g)63.9716
Total fats (g)18.6728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the pork in a large resealable plastic bag; add ceaser dressing. Seal bag and turn to coat. | 2. In a large nonstick skillet, saute pork in oil for 7-8 minutes or until juices run clear. | 3. Fill each pita half with pork, cucumber, and onion; drizzle with cucmber dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 sliced 533.1212 20.7424 81.5362 13.7536
    caesar salad dressing 1/2 cup 178.16 41.7928 1.9992 0.3128
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    pita bread 2 halved - - - -
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    red onion 4 slices seperated - - - -
    cucumber ranch salad dressing 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition