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Tomato Feta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1014
Energy (kCal)807.9825
Carbohydrates (g)12.3557
Total fats (g)78.1075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut cherry tomates in half and place in large bowl. Dice feta in 1/4" dice, crumbling it as little as possible. Add feta to tomatoes, and then add onion, vinegar, oilive oil, salt, pepper, basil and parsley. | 2. Toss carefully. Taste and re-season with salt if necessary. | 3. Serve chilled or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry tomato 3 pints - - - -
    feta cheese 3/4 297.0 4.6012 15.9862 23.94
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    white wine vinegar 3 tablespoons - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    basil leaf 2 tablespoons minced - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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