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Mediterranean-Style Lamb Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)296.6042
Energy (kCal)4081.685
Carbohydrates (g)102.8161
Protein (g)246.2117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 3 lbs boneless cut 3633.336 0.0 229.703 293.7967
    olive oil 4 -6 tablespoons 0.0 0.0 0.0 0.0
    onion 3 chopped 132.0 30.822 3.63 0.33
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red chili pepper flake 2 teaspoons - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    bay leaf 1 - - - -
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    red wine 1 cup - - - -
    currant 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    orange 1 -2 teaspoon grated rind 0.0 0.0 0.0 0.0
    cinnamon 1 - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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