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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the olives, garlic and capers in an electric food processor, and process to form a paste. With the motor still running, slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna, lemon juice, pepper and pulse until blended but still chunky. Then take out of the food processor and mix with the chopped tomatoes and cucumber. Scoop out portions of this mixture onto lettuce leaves and wrap em up :). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
caper	1	teaspoon		0.6593	0.1402	0.0677	0.0247
cucumber	3/4	cup		11.7	2.8314	0.507	0.0858
white tuna water	6	ounces	solid packed	151.3	0.0	33.66	0.85
garlic clove	2	tsp		151.3	0.0	33.66	0.85
kalamata olive	8			151.3	0.0	33.66	0.85
lemon	1			1.2808	0.4116	0.0486	0.0132
tomato	3/4	cup	chopped	20.115	4.3471	0.9834	0.2235
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
lettuce leaf	4			-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.