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Greek Grilled Cheese and Tomato Stacks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1936
Energy (kCal)111.7731
Carbohydrates (g)12.9381
Protein (g)5.913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    halloumi cheese 1/2 12.6083 0.0 2.805 0.0708
    mini pita pocket 16 12.6083 0.0 2.805 0.0708
    tomato 2 ripe cored halved cut 56.58 12.546 2.952 0.49200000000000005
    sea salt 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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