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Greek Fried Cheese Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.2992
Energy (kCal)916.83
Carbohydrates (g)93.5761
Total fats (g)57.7627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, stir together the yeast and water until yeast is dissolved. | 2. In large bowl, combine all-purpose flour, whole wheat flour, cornmeal, salt, and anise seed. | 3. Make a well in the center and pour in the yeast mixture. | 4. Stir until mixed. | 5. Place dough on a floured surface; begin kneading dough. Add as much flour as needed so dough isn’t too sticky. | 6. Knead for 10-15 minutes until smooth and shiny. | 7. Put dough in a lightly oiled bowl and brush top with 1 teaspoon of oil. | 8. Cover with plastic wrap and place in a warm place until doubled in bulk, 1 1/2 hours. | 9. Punch dough down and let it rise until doubled again, about 1 hour. | 10. Punch down the dough and place on a lightly floured surface; roll out to a 10-inch circle. | 11. Let it rise for a half hour. | 12. Preheat oven to 375°F. | 13. Heat 3 tablespoons of oil in a large oven-proof skillet over medium heat. | 14. Place dough in skillet and brush with remaining oil. | 15. Sprinkle with the onion, goat cheese, oregano, and pepper. | 16. Fry until bottom of dough is crisp and brown, approximately 6 to 8 minutes. | 17. Place skillet in oven and bake until top is browned and cheese melted, about 15 minutes. | 18. Let cool a bit before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1 package - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    purpose flour 1 1/2 - 2 1/2 cups - - - -
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    cornmeal 1/2 cup 220.82 46.9029 4.9532 2.1899
    sea salt 1 tablespoon - - - -
    aniseed 1/2 teaspoon ground - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 3 tablespoons grated 12.0 2.802 0.33 0.03
    goat cheese 3/4 cup crumbled - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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