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Shrimp Sahanaki with Greek Cheeses and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.8128
Energy (kCal)1538.3537
Carbohydrates (g)30.6802
Protein (g)134.7725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1 peeled seeded chopped 62.068999999999996 13.7631 3.2384 0.5397
    parsley 4 tablespoons chopped 5.4 0.9495 0.4455 0.1185
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    ouzo 1/4 cup 100.8667 0.0 22.44 0.5667
    shrimp 1 lb raw peeled deveined 385.3342 0.0 91.1202 2.312
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    kasseri cheese 4 ounces cut 100.8667 0.0 22.44 0.5667
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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