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Saganaki Me Tyri Ke Avga (Fried Cheese With Eggs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.1102
Energy (kCal)5800.32
Carbohydrates (g)131.4006
Total fats (g)533.9924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a frying pan. Be careful not to burn or smoke. | 2. Mix 2 eggs with flour to make a paste. | 3. Divide the Gruyere cheese into portions, immerse each portion into water first, then into the egg and flour mixture, and fry it in heated oil until it becomes on both sides light brown in colour. | 4. Fry the remaining eggs separately in olive oil and serve them alongside the fried cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 12 858.0 4.32 75.36 57.06
    gruyere cheese 1 cut 545.16 0.4752 39.3492 42.6888
    flour 1 cup 578.28 126.6054 9.401 2.2436
    olive oil 2 cups 3818.88 0.0 0.0 432.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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