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Greek Chicken Soup With Feta Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.1605
Energy (kCal)1710.3048
Carbohydrates (g)256.4618
Total fats (g)59.511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 4-quart saucepan, saute onion, carrots, bell pepper and garlic in oil over medium heat until vegetables are tender. | 2. Add Sambuca and lemon juice and saute 5 minutes. | 3. Add broth, chicken, peppercorns, white pepper, hot pepper sauce, celery salt and spinach. Simmer 20 minutes. | 4. Add cooked rice. | 5. Before serving, sprinkle each serving with about 1 tablespoon cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 diced - - - -
    carrot 2 diced 50.02 11.6876 1.1346 0.2928
    red bell pepper 1 diced - - - -
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    white sambuca liqueur 2 tablespoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chicken broth 2 quarts - - - -
    chicken 2 cups shredded cooked - - - -
    peppercorn 1/2 teaspoon crushed 12.595999999999998 0.0782 0.0268 1.3713
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    pepper sauce 2 dashes - - - -
    celery salt 1/4 teaspoon - - - -
    spinach 3 cups washed chopped 20.7 3.267 2.574 0.35100000000000003
    wild rice 2 cups cooked 1142.4 239.68 47.136 3.4560000000000004
    feta cheese 8 -10 tablespoons crumbled 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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