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Lamb & Goat Cheese Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.4003
Energy (kCal)790.396
Carbohydrates (g)16.0945
Total fats (g)62.8196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pizza crust on pizza pan. | 2. Brush with oil. | 3. Sprinkle with rosemary. | 4. Add layer of tomatoes. | 5. In medium skillet cook onion over medium-high heat for 2 minutes. | 6. Add lamb (cook and crumble until no longer pink). | 7. Drain well | 8. Distribute over pizza crust. | 9. Sprinkle with cheese & bell peppers. | 10. Bake in 375 oven for 8 to 10 minutes. | 11. Remove from oven and cut into 8 slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1/2 lb ground 605.556 0.0 38.2838 48.9661
    pizza crust 1 pre baked - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    rosemary leaf 1 teaspoon chopped - - - -
    rom tomato 4 sliced - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    pepperoncini pepper 1/4 cup chopped - - - -
    goat cheese 1/2 cup crumbled - - - -
    yellow bell pepper 1/3 cup chopped - - - -
    red bell pepper 1/3 cup chopped - - - -
    mango 1/2 cup chopped 49.5 12.3585 0.6765 0.3135

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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