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Orzo Baked With Greek Cheeses

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.3752
Energy (kCal)1166.9733
Carbohydrates (g)10.7722
Total fats (g)93.7709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour broth into large pot. Add enough water to broth to almost fill the pot. Add salt and bring to a boil. Stir in orzo and boil until just tender but still firm to bite, stirring occasionally. Drain well. Return to pot. Mix in cream, oil, feta and dill. Season with salt and pepper. | 2. Transfer to 1 1/2-quart baking dish. (You can prepare this dish one day ahead. Cover and refrigerate. Bring orzo to room temperature before continuing. | 3. Preheat oven to 350°F. | 4. Sprinkle orzo with cheese. Bake until heated through, about 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    orzo pasta 8 ounces 201.7333 0.0 44.88 1.1333
    whipping cream 1/2 cup whipped 175.2 1.776 1.3019999999999998 18.546
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    feta cheese 1/2 crumbled 198.0 3.0675 10.6575 15.96
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    kefalotiri 1/3 cup grated 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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