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Baked Orzo and Greek Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.9787
Energy (kCal)850.7992
Carbohydrates (g)4.8825
Total fats (g)88.5122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook orzo in a large pot according to package directions until al dente. Drain and set aside. Preheat oven to 350 degrees and lightly oil a 1 1/2 quart oven proof casserole. Transfer orzo to a large mixing bowl and add, cream, oil. | 2. Feta and dill. | 3. Mix well. | 4. Seas on with salt and pepper. | 5. Transfer orzo mixture to prepared casserole, sprinkle top with Kasseri, and bake until heated through, about 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 - - - -
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    feta cheese 1/2 crumbled 198.0 3.0675 10.6575 15.96
    dill 1 tablespoon dried 0.2392 0.039 0.0192 0.0062
    kasseri cheese 1/3 cup grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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