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Spinach, Olive Cheese Pastries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)180.4317
Energy (kCal)13213.41
Carbohydrates (g)2341.9446
Protein (g)1321.0599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 400 13200.0 2340.0 1320.0 180.0
    ricotta 1 1/2 1/2 low-fat 2.61 0.0456 0.1689 0.1947
    black olive 1/2 cup sliced - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    pepper - - - -
    sea salt - - - -
    mountain bread 6 pieces - - - -
    olive oil cooking spray flavored - - - -
    sesame seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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