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Greek Shrimp With Feta Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.5493
Energy (kCal)647.5707
Carbohydrates (g)18.3085
Total fats (g)27.1468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a medium-size nonstick skillet on medium-high heat and add the onion, garlic, and tomato. Saute 3 minutes. | 2. Add shrimp and sprinkle cheese and oregano on top. Saute 3 minutes, turning shrimp t make sure they are cooked on both sides. | 3. Remove from heat, cover with a lid and let sit 2 minutes, or until cheese melts. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 crushed 302.6007 0.0 67.3202 1.7
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    large shrimp 3/4 shelled deveined 302.6007 0.0 67.3202 1.7
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt pepper 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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