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Crunchy Feta & Tomato Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.3083
Energy (kCal)761.9729
Carbohydrates (g)41.7363
Protein (g)35.6157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loaf ciabatta 1/2 50.4333 0.0 11.22 0.2833
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    cucumber 1/2 chopped 7.98 1.4364 0.3923 0.1064
    black olive 2 ounces pitted 50.4333 0.0 11.22 0.2833
    feta cheese 4 ounces 299.376 4.6381 16.1141 24.1315
    basil leaf 16 50.4333 0.0 11.22 0.2833
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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