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Greek Baked Beans ( Fasolia)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9308
Energy (kCal)544.48
Carbohydrates (g)15.691
Total fats (g)54.2078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F . | 2. In a 9 x 13 inch pan, mix all the ingredients. | 3. Bake for an hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 3 cans drained - - - -
    tomato sauce 1 can - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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