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Z's Easy Greek Pasta Salad - "the Crowd Pleaser"

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.8408
Energy (kCal)905.7398
Carbohydrates (g)10.188
Total fats (g)50.0636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix pasta (while warm) with crumbled feta. | 2. Add all other ingredients, mix well. | 3. Chop and add fresh basil. | 4. eat now or let chill. | 5. note: if you wish to make this in advance, then add the fresh basil right before you serve it (basil begins to turn black if cut). Also you can add just about any veggies. It is scrumptious with fresh spinach, or zucchini! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fusilli 1 lb cooked 302.6 0.0 67.32 1.7
    feta 8 ounces 598.752 9.2761 32.2283 48.263000000000005
    cherry tomato 12 ounces 302.6 0.0 67.32 1.7
    kalamata olive 1/4 halved pit-less 302.6 0.0 67.32 1.7
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    black pepper 2 -4 pinches ground 0.0 0.0 0.0 0.0
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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