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Greek Orzo Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.8144
Energy (kCal)1176.6541
Carbohydrates (g)85.6989
Total fats (g)58.9161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook orzo or other pasta according to directions. | 2. Rinse pasta in cold water. Return to pot. | 3. Mix in chopped vegetables and cooked chicken breast. | 4. Stir in salad dressing. | 5. Serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 cup - - - -
    cucumber 1 chopped 33.6 6.047999999999999 1.652 0.44799999999999995
    red bell pepper 1 chopped - - - -
    chicken breast 1 cooked chopped 1143.0541 79.6509 74.1624 58.4681
    greek salad dressing 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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