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Party-Size Greek Couscous Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1724
Energy (kCal)40.6
Carbohydrates (g)8.8126
Total fats (g)0.4903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook couscous according to package directions. Transfer to a large serving bowl to cool. Stir to break up clusters of couscous. | 2. When the couscous has cooled to room temperature, mix in tomatoes, olives, bell peppers, cucumber, parsley, and feta. Gradually stir vinaigrette into couscous until you arrive at desired moistness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic herb couscous mix 3 packages - - - -
    cherry tomato 1 pint cut - - - -
    kalamata olive 1 jar pitted - - - -
    bell pepper 1 cup diced 29.8 6.9136 1.2814 0.2533
    cucumber 1 halved sliced - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    feta cheese 1 package crumbled - - - -
    greek salad dressing 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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