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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil with butter in a large skillet over medium-high heat; add in onions and garlic and saute for about 4-5 minutes or until softened. | 2. Add in fresh spinach and cook stirring for 3 minutes. | 3. Add in tomato sauce and water (or water and broth) bring to a boil, then season with salt, pepper and dill. | 4. Add in rice, then reduce the heat to low, cover and simmer for about 25 minutes or until rice is tender (adding in a little more water if needed). | 5. Drizzle with fresh lemon juice, then sprinkle with feta cheese. | 6. Garnish with hard-boiled eggs and lemon wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/3	cup		636.48	0.0	0.0	72.0
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
garlic	1 -2	tablespoon	minced	0.0	0.0	0.0	0.0
spinach	2	lbs	rinsed	208.6527	32.9308	25.9455	3.5380000000000003
tomato sauce	1	can		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
dill	2 -4	teaspoons		0.0	0.0	0.0	0.0
salt pepper				-	-	-	-
grain white rice	1/2	cup		-	-	-	-
lemon juice				-	-	-	-
feta cheese			crumbled	-	-	-	-
hard egg			peeled sliced boiled	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.