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Slow Cooker Greek Rice With Red Bell Pepper, Feta, and Kalamata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.36
Energy (kCal)687.752
Carbohydrates (g)67.2383
Protein (g)21.5886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    brand rice 1 3/4 3/4 converted 191.835 44.0764 3.0754 0.5481
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    greek seasoning 1 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    chicken 2 cans - - - -
    red bell pepper 1 chopped - - - -
    kalamata olive 3/4 cup sliced - - - -
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 1 tablespoon fresh-squeezed 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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