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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the pasta until it is al dente and drain. | 2. In a large bowl, combine hot pasta and spinach leaves. They will wilt. | 3. Add chopped olives, tomatoes, onions, and feta. | 4. Dress with olive oil, balsamic vinegar, Italian dressing, and seasoning to taste. | 5. Refrigerate until chilled, about 2 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
orzo pasta	4	ounces		100.8667	0.0	22.44	0.5667
tomato	2		chopped	32.76	7.0798	1.6016	0.364
greek olive	15			100.8667	0.0	22.44	0.5667
red onion	1		chopped	64.0	14.944	1.76	0.16
baby spinach leaf	3	cups		100.8667	0.0	22.44	0.5667
feta	2	ounces	crumbled	149.688	2.319	8.0571	12.0658
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
italian dressing	3	teaspoons		15.3	1.4985	0.0585	1.002
purpose seasoning				100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.