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Greek Rice - Rice With Spinach and Feta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.8546
Energy (kCal)1562.5416
Carbohydrates (g)191.341
Protein (g)55.808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    chicken broth 1 1/2 1/2 low sodium 117.18 2.835 16.7076 3.9312
    water 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 3/4 cup diced 48.0 11.208 1.32 0.12
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    oregano 1/2 teaspoon minced dried 1.325 0.3446 0.045 0.0214
    baby spinach grown 6 cups washed - - - -
    black pepper ground - - - -
    sherry 1 tablespoon - - - -
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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