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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Over medium heat in a saucepan, combine the rice, broth, and water, and bring to a boil. | 2. Cover, reduce the heat to medium low, and let simmer for 15 to 18 minutes or until the rice has absorbed the liquid; transfer to a serving bowl and keep warm. | 3. In a skillet over medium heat, melt the olive oil and butter together, then add the onion, mushrooms, and garlic for 5 to 7 minutes, then stir in the lemon juice and oregano. | 4. Add the spinach and pepper, then sprinkle with the sherry and toss until the spinach is slightly wilted; remove from heat. | 5. Add the crumbled feta and toss until the cheese begins to melt. | 6. Add to the cooked rice, toss well, and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
grain rice	1	cup	uncooked	675.25	147.9075	13.1905	1.2209999999999999
chicken broth	1 1/2	1/2	low sodium	117.18	2.835	16.7076	3.9312
water	1/2	cup		0.0	0.0	0.0	0.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
onion	3/4	cup	diced	48.0	11.208	1.32	0.12
mushroom	8	ounces	sliced	77.1106	15.3994	5.0802	1.1113
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
oregano	1/2	teaspoon	minced dried	1.325	0.3446	0.045	0.0214
baby spinach grown	6	cups	washed	-	-	-	-
black pepper			ground	-	-	-	-
sherry	1	tablespoon		-	-	-	-
feta cheese	4	ounces	crumbled	299.376	4.6381	16.1141	24.1315

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.