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Saganaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.7683
Energy (kCal)568.3437
Carbohydrates (g)2.2734
Protein (g)45.1743
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kasseri cheese 8 ounces 201.7333 0.0 44.88 1.1333
    flour - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    ouzo 201.7333 0.0 44.88 1.1333
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    cherry tomato 201.7333 0.0 44.88 1.1333
    pita bread - - - -
    kalamata olive 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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