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Hummus With Beef (Hummus Ma Lahma)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.4814
Energy (kCal)2814.1501
Carbohydrates (g)350.8696
Protein (g)146.0764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 2/3 2/3 canned dried 1889.0555 314.5927 102.2989 30.1849
    garlic clove 1 - - - -
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    extra virgin olive oil 3 tablespoons - - - -
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    beef 1/4 lb ground 224.5285 0.0 22.0219 14.4356
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    cinnamon 1/8 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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