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Garlic Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5498
Energy (kCal)99.5467
Carbohydrates (g)19.1653
Protein (g)3.8247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    iceberg lettuce 1 10.08 2.1384 0.648 0.1008
    cucumber 1 peeled diced - - - -
    tomato 1 Chopped 41.86 9.282 2.184 0.364
    onion 1 Diced 28.0 6.537999999999999 0.77 0.07
    garlic 1 minced 4.47 0.9918 0.1908 0.015
    italian seasoning 1 tablespoon - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    extra virgin olive oil 1/4 cup - - - -
    kosher salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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