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Chunky Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.343
Energy (kCal)1043.884
Carbohydrates (g)32.1661
Total fats (g)91.5157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a large bowl. | 2. Toss until well blended. | 3. Chill several hours to blend flavors. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 cups diced 31.92 5.7456 1.5694 0.4256
    tomato 2 cups cut 53.64 11.5922 2.6224 0.596
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    feta cheese 6 ounces crumbled 449.064 6.9571 24.1712 36.1973
    black olive pitted - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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