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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel potaotes and cut in half, or if very large, quarters. | 2. Place in roasting dish, separate onion slices and mix with potatoes. | 3. Sprinkle the spices and seasoning over the potatoes and onion and drizzle with olive oil; mix well. | 4. Pour tinned tomatoes over the potatoes. | 5. Add water to the pan. | 6. Cover and cook for 45 minutes at 200°C. | 7. Remove foil, lower oven to 180C and cook for a further 30 minutes or so until cooked. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	4			-	-	-	-
tomato	400			16083.958	3475.922	786.3268	178.7106
onion	1		sliced	60.0	14.01	1.65	0.15
cumin	1 1/2	1/2		11.8125	1.3936	0.561	0.7015
cinnamon	1 1/2	1/2		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
salt pepper				-	-	-	-
water	300			0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.