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My Big Fat Greek Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.9388
Energy (kCal)904.2749
Carbohydrates (g)71.9737
Total fats (g)50.1324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cook pasta til al dente. Drain. | 2. add veggies to pasta. | 3. for dressing assoil, vinegar, lemon juice, seasoning, sugar and garlic. | 4. toss in pasta. | 5. top with lemon zest,chopped mint and cheese. | 6. chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bow tie pasta 1 25.2167 0.0 5.61 0.1417
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    baby spinach 1 cup 6.9 1.089 0.858 0.11699999999999999
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    zucchini 1 cup diced 21.08 3.8564 1.5004 0.3968
    extra virgin olive oil 1 cup 25.2167 0.0 5.61 0.1417
    white wine vinegar 1/2 cup 25.2167 0.0 5.61 0.1417
    lemon 1 1.2808 0.4116 0.0486 0.0132
    mint 3 sprigs - - - -
    greek seasoning 2 tablespoons 25.2167 0.0 5.61 0.1417
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green onion 2 diced 38.34 8.1508 1.3774 0.6674
    feta cheese 1/2 lb crumbled 598.7534 9.2761 32.2284 48.2631

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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