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Braised Green Beans- Fassoulakia Yahni

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2905
Energy (kCal)253.125
Carbohydrates (g)30.286
Protein (g)5.5425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    tomato 1 peeled chopped 62.068999999999996 13.7631 3.2384 0.5397
    string bean 1 - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    kosher salt - - - -
    black pepper ground - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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