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Melitzanes Tiganites: Batter-Fried Eggplant

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.88
Energy (kCal)201.7333
Carbohydrates (g)-
Total fats (g)1.1333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare eggplant: Put slices in a bowl, salt, and let sit 20-25 minutes. Pour off liquid before dipping in batter. | 2. Make the batter: Pour the soda into a bowl, and stir in flour and salt slowly, using a whisk or fork to mix. | 3. Fry: Bring oil to high heat. Coat eggplant in the batter, use a fork to place pieces in oil and fry 5-6 minutes, until golden on both sides and batter puffs up. Drain on absorbent paper toweling just long enough to remove excess oil. | 4. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 trimmed unpeeled sliced - - - -
    olive oil - - - -
    sea salt 1/2 tablespoon 201.7333 0.0 44.88 1.1333
    soda water 8 ounces bottled 201.7333 0.0 44.88 1.1333
    sea salt 1 teaspoon 201.7333 0.0 44.88 1.1333
    purpose flour 3/4 cup 201.7333 0.0 44.88 1.1333
    purpose flour 1 tablespoon 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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