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Chestnut Rice Stuffing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.4261
Energy (kCal)3580.3265
Carbohydrates (g)95.1122
Total fats (g)312.9998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large saucepan over medium heat, add onion and saute until translucent, about 3 minutes. Turn heat up to high and add ground beef. Cook until meat is browned well, stir in celery and cook 5 minutes longer. Stir in rice and turkey liver and cook 3 minutes. Add all remaining ingredients, season generously with salt and pepper. | 2. Your bird is ready to be stuffed! | 3. To prepare chestnuts: I do them in the pressure cooker. Rinse chestnuts and put them in the cooker. Add enough water to cover by a good 2 inches and throw in 2 tblsps salt (this will be drained off anyway- but gives the chestnuts better flavour). Boil for 5 minutes (after pressure starts). Turn off heat and leave on element 15 minutes longer. Drain. | 4. When cool enough to handle, cut off'nib' with a small, sharp knife and peel. Get the papery stuff off too. This is not so easy- some chestnuts peel easer than others, but they are so good and this is so totally worth it! | 5. If you don't have a pressure cooker, you can boil them in a regular pot for about 25 minutes. | 6. You could also use the vacuum-packed, cleaned chestnuts available, but I don't know if they'd be as tasty. I would guess that just over 1 lb of cleaned, cooked chestnuts would equal a 2 lb, uncleaned weight. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery rib 1 chopped - - - -
    grain rice 1 1/2 1/2 - - - -
    turkey liver 1 chopped - - - -
    granny smith apple 2 peeled grated coarse 238.96 56.0732 1.8128 0.7828
    pine nut 3/4 cup 681.4125 13.2435 13.8611 69.2246
    almond 3/4 cup slivered 1445.34 0.0 0.0 163.5
    sultana raisin 3/4 cup - - - -
    cinnamon 1 1/2 1/2 - - - -
    chestnut 2 cooked chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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