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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large soup pot or steep-sided stir-fry pan. | 2. Add the onion and sauté until it is golden. | 3. Add the potatoes and water. | 4. Bring to a simmer, then cook, covered, over medium heat until the potato chunks are about half-done, about 15 minutes. | 5. Add the zucchini, green beans, tomatoes, and oregano. | 6. Simmer over low heat for about 20 minutes, or until the vegetables are just tender. | 7. Stir in the dill combination, Cut the feta cheese into chunks and put into the stew. | 8. Season to taste with salt and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	2	tablespoons		-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
potato	2		peeled cut	-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
zucchini	2		sliced	4.62	0.6842	0.5962	0.08800000000000001
green bean	1			31.0	6.97	1.83	0.22
tomato	1 3/4			70.3673	15.2072	3.4402	0.7819
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
dill	1	bunch	chopped	-	-	-	-
salt black pepper			ground	-	-	-	-
feta cheese	1/2			198.0	3.0675	10.6575	15.96

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.