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Roasted Vegetables With Lemon and Garlic (Briam)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3705
Energy (kCal)195.7147
Carbohydrates (g)43.9803
Protein (g)8.8676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 peeled chopped canned diced 124.1379 27.5262 6.4768 1.0795
    salt pepper - - - -
    potato 1 peeled sliced - - - -
    zucchini 1 peeled sliced 2.31 0.3421 0.2981 0.044000000000000004
    eggplant 1 peeled sliced - - - -
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    red pepper 1 sliced sweet 1.25 0.2753 0.0584 0.0138
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    olive oil 1/2 - 1 1/2 cup 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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