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Horiatiki Salata: Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0944
Energy (kCal)114.6
Carbohydrates (g)5.309
Protein (g)6.0048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 -5 0.0 0.0 0.0 0.0
    red onion 1 - - - -
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    green bell pepper 1 - - - -
    feta cheese 1/4 sliced crumbled 99.0 1.5338 5.3288 7.98
    greek oregano - - - -
    sea salt - - - -
    olive oil - - - -
    greek olive kalamata 1 dozen - - - -
    hot pepper - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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