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Warm Belly Orzo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.5443
Energy (kCal)207.7332
Carbohydrates (g)12.7149
Protein (g)16.8074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1/2 cup - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 1/4 cup 0.0 0.0 0.0 0.0
    sea salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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