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Makaronia Pastitsio (Greek Creamed Macaroni and Cheese)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.2487
Energy (kCal)1714.5498
Carbohydrates (g)70.5964
Protein (g)149.974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 1/2 quarts - - - -
    sea salt 1 tablespoon 403.4676 0.0 89.7602 2.2667
    elbow macaroni 1 lb 403.4676 0.0 89.7602 2.2667
    oregano 1/8 teaspoon 0.3312 0.0862 0.0112 0.0054
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    egg 3 214.5 1.08 18.84 14.265
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cinnamon 1/4 teaspoon ground - - - -
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    romano cheese 2 cups grated grated grated grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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