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Greek Lemon Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.928
Energy (kCal)375.396
Carbohydrates (g)23.7991
Protein (g)28.939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    grain rice 1 cup - - - -
    orzo pasta 2 tablespoons - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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