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Greek Potato Wedges

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9105
Energy (kCal)333.14
Carbohydrates (g)73.5767
Total fats (g)1.2318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix: 1/2 cup flour with the Greek seasoning. | 2. Dip potato wedges in melted margarine. | 3. Coat with the flour and seasoning mixture. | 4. Lay potatoes in 9x13-inch pan. | 5. Put layer of onion slices over potatoes. | 6. Sprinkle some of the Greek Seasoning over onions. | 7. Put in 400° oven for 45 minutes to 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    irish potato 6 washed quartered - - - -
    margarine 1/2 - 1 cup melted 0.0 0.0 0.0 0.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    cavenders purpose greek seasoning 2 teaspoons - - - -
    onion 1 cut 44.0 10.274000000000001 1.21 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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