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Spinach Stuffed Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3643
Energy (kCal)330.1945
Carbohydrates (g)8.5594
Protein (g)14.1397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 6 - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    spinach 1/2 cup chopped thawed drained-squeezed frozen 16.5 2.925 1.65 0.225
    feta cheese 3 ounces crumbled 224.532 3.4785 12.0856 18.0986
    white bread 1 slice - - - -
    egg substitute 1 tablespoon - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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