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Simple Greek Home Fries in a Quickness

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.9701
Energy (kCal)499.5012
Carbohydrates (g)17.4382
Protein (g)4.2917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 1 diced - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    butter 3 teaspoons 85.5 3.9285 2.6715 7.2
    kosher salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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