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Warm Cous Cous, Vegetable and Feta Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.7645
Energy (kCal)2204.1029
Carbohydrates (g)271.8789
Protein (g)118.7731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1 deseeded cut 1.25 0.2753 0.0584 0.0138
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    garlic clove 2 226.95 0.0 50.49 1.275
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    couscous 12 ounces 1279.1291 263.4121 43.4087 2.1772
    cherry tomato 9 ounces 226.95 0.0 50.49 1.275
    feta cheese 6 ounces crumbled 449.064 6.9571 24.1712 36.1973
    basil leaf 12 shredded 226.95 0.0 50.49 1.275
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    white wine vinegar 1 tablespoon 226.95 0.0 50.49 1.275
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    olive oil 4 tablespoons 238.68 0.0 0.0 27.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt black pepper ground 226.95 0.0 50.49 1.275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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