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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix together the cheeses, eggs, parsley, salt, and pepper. Cut the phyllo sheets crosswise into 3 rectangles. Place a rectangle on a work surface and gently brush with melted butter. Place 1 tablespoon (15 ml) of the cheese mixture in one corner. | 2. Fold the rectangles in half lengthwise to cover the cheese mixture. | 3. Fold the corner with the cheese mixture diagonally to make a point, and continue folding and rolling the triangle until the entire piece of dough is wrapped around the filling. | 4. Repeat with the remaining dough and filling. (The tiropites may be frozen at this point and baked directly from the. | 5. freezer.). | 6. Place on a lightly greased baking sheet and brush with melted butter. | 7. Bake in a preheated 425F oven until golden brown, 15 to 20 minutes. | 8. Serve warm or at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ricotta cheese	8	ounces		394.6249	6.8946	25.5372	29.4381
feta cheese	8	ounces	crumbled	598.752	9.2761	32.2283	48.263000000000005
egg	3		beaten	214.5	1.08	18.84	14.265
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
salt black pepper			ground	-	-	-	-
phyllo dough	3/4			42.6075	7.4955	1.0118	0.855
butter	1/2		melted	42.75	1.9642	1.3358	3.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.