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Greek Baked Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.6847
Energy (kCal)1080.396
Carbohydrates (g)110.8908
Total fats (g)58.7146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook beans and drain. Make sauce by heating oil in a saucepan and frying the onions until soft. Add remaining sauce ingredients and bring to a boil. | 2. Mix sauce with beans and pour into a shallow pan. Bake 30 minutes at 375 degrees. Sprinkle top with grated cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lima bean 2 cups 352.56 62.9304 21.3408 2.6832
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    honey 3 tablespoons - - - -
    hot water 2 cups 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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