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Bourani ( pilaf)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.292
Energy (kCal)1162.873
Carbohydrates (g)47.1492
Protein (g)8.7312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups - - - -
    tomato 6 minced 125.58 27.846 6.5520000000000005 1.092
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    water 4 cups 0.0 0.0 0.0 0.0
    salt pepper - - - -
    parsley 1/3 chopped 0.456 0.0802 0.0376 0.01
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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