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My Greek Lemon Garlic Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.8098
Energy (kCal)976.7243
Carbohydrates (g)113.6616
Total fats (g)55.0818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash potatoes and cut into chunks. If they are the small potatoes, cut in half. If they are about the size of Idahos, cut into 6 even chunks. | 2. Mix seasonings, lemon juice, zest and oil together. | 3. Toss potatoes with lemon mixture. | 4. Place in a 11x7 cooking dish. Do NOT drain off any extra lemon mixture. | 5. Bake at 400 for 1 hour to 1 hour 15 minutes, turning a couple times. | 6. Sometimes I drizzle extra lemon juice over the finished potatoes just because I like them extra lemony. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 1 1/2 1/2 476.2726 108.1819 12.8594 0.9525
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    sea salt 1 - 1 1/2 1/2 - - - -
    black pepper 1/2 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    lemon 2 2.5617 0.8233 0.0972 0.0265
    lemon zest 1 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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