RecipeDB

Cooking in progress....

Potato Kephtides (Or Mrs B's Quest for Vegan Potato Cakes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.559
Energy (kCal)977.3488
Carbohydrates (g)155.2587
Protein (g)45.9495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 2 chopped 64.0 14.68 3.66 0.38
    tomato 2 skinned chopped 83.72 18.564 4.368 0.728
    vegetable margarine 1 tablespoon melted 87.92 0.2142 0.0364 9.8308
    potato 1 lb 349.2665 79.3334 9.2987 0.4082
    tofu 2 ounces 81.6465 1.5762 9.7919 4.9442
    cornflour 2 ounces 50.4333 0.0 11.22 0.2833
    salt black pepper ground 50.4333 0.0 11.22 0.2833
    margarine 2 teaspoons melted 67.586 0.0846 0.0846 7.567
    sea salt 1 teaspoon 50.4333 0.0 11.22 0.2833
    purpose flour 50.4333 0.0 11.22 0.2833
    margarine 67.586 0.0846 0.0846 7.567
    scallion 2 chopped 64.0 14.68 3.66 0.38
    tomato 2 skinned chopped 83.72 18.564 4.368 0.728
    vegetable margarine 1 tablespoon melted 87.92 0.2142 0.0364 9.8308
    potato 1 lb 349.2665 79.3334 9.2987 0.4082
    wheat flour 2 ounces 192.7765 40.8063 7.4899 1.4175
    salt black pepper ground 50.4333 0.0 11.22 0.2833
    margarine 67.586 0.0846 0.0846 7.567

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition