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Araka (Peas, Potatoes & Dill)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.8063
Energy (kCal)606.12
Carbohydrates (g)69.6214
Protein (g)17.7578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dill 1 cup chopped 307.44 55.6114 16.1078 14.6563
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 60.0 14.01 1.65 0.15
    baby pea 0.5 bag frozen - - - -
    potato 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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